The Melty blog
Tips and science about warmth, period cramps and back pain.

Why heat feels so good on your belly (and what science says)That warm, heavy feeling on your belly isn't just comforting. Here's why heat helps with period cramps, what research shows and how to use...Read more →

The wearable hot water bottle: what it is and what to look forA hot water bottle you wear instead of hold. What a wearable hot water bottle is, who it's for and six things to look...Read more →

Wearable vs regular hot water bottle: 7 differencesSame warmth, very different experience. We compare a wearable hot water bottle with a regular one on seven points, from freedom of movement to...Read more →

Hot water bottle, cherry stone pillow or heating pad: which works best?Three ways to put warmth on your belly or back. We compare a hot water bottle, a cherry stone pillow and an electric heating...Read more →

Heat for lower back pain: how a hot water bottle can helpStiff, aching lower back? Warmth is one of the simplest things you can try. What research says about heat for back pain and how...Read more →